Monday, July 20, 2009

Spock Has Asperger's

Editor's Note: An earlier version of this post by Dr. Frank Gaskill appeared on this blog. It was so popular we had to bring it back for an encore, especially as J.J. Abrams reboot of the Star Trek series has been one of the biggest and best films of the summer season.

by Frank Gaskill

Kirk: Well, Mr. Spock, if we can't disguise you, we'll find some way of explaining you.

Spock: That should prove interesting.


Spock is high on logic, struggles with a limited understanding of social interaction, wears the same blue shirt, and has a highly specialized job as Science Officer on the Enterprise. Many speak of Asperger’s as a disorder, but without it, we would probably not understand gravity (Sir Isaac Newton), have some of our most vivid movie experiences (Tim Burton), or even have the postal service (Benjamin Franklin), just to name a few ways these folks have enhanced our lives. Individuals with Asperger's have already made the world a better place.

While my comments are purely speculative, I think it possible that Asperger’s is our next forward leap in evolution with Spock being the end result. Many of my Aspie clients are capable of things I could never achieve. These amazing kids include a computer graphics animator (age 13), an accomplished concert pianist (age 12), and a state chess champion (age 10). My adult Aspie friends are satellite programmers, physicians, and computer programmers.

With the advent of technology and specialized sciences since the industrial revolution, these gifted and interesting individuals have advanced our society in profound ways. In the past they may have been termed nerds, geeks, or even retarded, but they are increasingly the drivers of our technological future. While highly speculative, you might consider Bill Gates’ role in our lives.

We often seek a name or label for what’s wrong with someone. With the concept of neuro-diversity in mind, I urge us to consider what’s “right” with people first and build toward their strengths rather than focusing on their defects or shortcomings. I think we ought to be elevating and praising some of our "Spocks" rather than disguising or labeling them as disordered. My guess is that it would make the world an even better place.

From Star Trek: The Voyage Home

Gillian: Are you sure you won't change your mind?

Spock: Is there something wrong with the one I have?

Monday, July 13, 2009

Parents and Your Child's Academic Success

Most parents want to help their child be successful in school. However, as a child ages and changes, the ways you help may also change.

During elementary school, a healthy parent-teacher relationship is essential to keep up with how your child is doing academically. Helping with homework and being supportive of their school work on a daily basis is also vital during this period of time.

However, this dynamic changes once a child reaches middle school. Now, kids now have multiple teachers, their interests are evolving, and most notably, they are going through puberty. Obviously, children in puberty undergo massive physical and mental changes becoming more adult-like, but not yet fully mature.

So what's a parents role in helping a middle schooler or high schooler be successful in school? A recent study conducted by Nancy E. Hill PhD, of Harvard University, assessed different styles of parental involvement with middle school children and their academic drive. According to Hill, during the middle school years, “Teens are starting to internalize goals, beliefs, and motivations and [they] use these to make decision. Although they may want to make their own decisions, they need guidance from parents to help provide the link between school and their aspirations for future work.” In other words, young teenagers need to do most of it themselves, but they still need help making the connection between hard work in school and a future payoff.

It is this emphasis on academic achievement and how it relates to potential life goals that seems to have the greatest influence on these maturing students. For many, friends become a higher priority, diminishing one’s focus on homework. From an early adolescent’s perspective, parental involvement in academics can be more or less embarrassing or annoying.

So, as a parent, you may need to be less involved in the your child's day-to-day school performance, but you still have an important role in helping him or her see the important relationship between future aspirations and academic success. If you do it the right way, without being or overbearing, your child is likely to internalize this connection and establish a drive to do well in school.

By: Emma Kate Wright and Mara Ivey

APA Press Release. May 19, 2009. “Tying Education to Future Goals May Boost Grades More Than Helping with Homework, Research Finds.” www.apa.org/releases/eduction-goals.html

Wednesday, July 8, 2009

Finding Happiness in a Bad Economy

June 21st marked the largest meeting of positive psychologists in history; around 1,500 of these thinkers met in Philadelphia to discuss what can bring happiness into people’s lives in the midst of so many finding themselves unemployed. Often in American culture, people tend to group happiness with professional success and monetary gain. At a time when so many Americans find themselves with little to no income, many are asking themselves whether it is possible to be happy while having less.

Psychologist Ed Diener, thinks so. At a recent meeting of 1500 psychologists in Philadelphia, he stated that, “Many who try to live on less money find they are soon just as happy as they were before.” While it seems that those who struggle daily to make ends meet do report a lower level of happiness, monetary gain has a minimal effect on one’s mood in the long run.

Martin Seligman, founder of positive psychology, reports that involvement in various activities, finding one’s purpose in life, and maintaining strong relationships are the key ingredients to happiness. While work is an important factor, the level of one’s income does not play as big a role as people tend to assume when considering an individual’s overall wellbeing.

This theory has been dubbed the “vitamin theory of work.” It states that “work provides structure and emotional experiences such as exercising control, socializing, and helping others, that make people feel better about their lives. The amount they are paid is not a key factor.” A few key activities may help you remain happy through times the economic downturns. Put your focus on these three areas:

Prioritize relationships. Spend extra time with family and/or strengthen existing relationships. Rekindle old friendships. Visit elderly relatives. Relationships have a much higher influence on happiness than monetary income.

Pick a goal and stick to it. Taking initiative, staying focused on a goal, and reaching success after hard work all bring a feeling of accomplishment which leads to a greater sense of well-being.

Create fun. Partake in any other activities that have always been enjoyable. It can be reading a book, playing an old favorite board game, going on a run, renting a movie; there are countless fun activities that can be done while paying little to no money.

Financial struggles are a common part of the life cycle. During those times, it is perfectly natural to become unhappy and frustrated. Finding strength in friends and family, while taking time for yourself will help you endure the hard times. Lifestyle changes may be permanent, even when the gloom that comes with economic troubles passes.

(Source: The Philadelphia Inquirer – June 21, 2009 “Psychologist converge on Phila. to study happiness”)

Written by: Mara Ivey, Matthew Laxer, and Emma Kate Wright

Monday, June 22, 2009

Does My Child or Teenager Need Therapy?

For parents, it’s often tough to know when your child needs outside help. There are so many questions: Is it just a phase? Is it normal for his or her age? Am I overreacting? Children and teens can have emotional, academic, or behavioral problems of all kinds and the research says that many people who need help never receive it. It will always be a judgment call, but here are four guidelines to help you know if you should seek counseling for your child or teenager:

1. The problem negatively affects your child’s functioning in school, home, or the community.

2. The problem is causing you or your child significant distress.

3. The problem has not gone away with other efforts, such as changes in parenting strategies, consequences, etc.

4. If the problem does not improve, there is the potential that it could cause negative effects now or later in life, such as academic failure, relationship problems, addiction, and so on.

Also, it’s usually wise to listen to your child if he or she requests outside help. If you read these guidelines and you are still not sure, it may be a good idea to schedule a one-time consultation with a therapist to see if counseling might be indicated. In a later post, we’ll give some guidelines for selecting a good therapist for your child.

Monday, June 15, 2009

Big Smilers Stay Married More Often

Researchers from DePaw University found that how much people smile in old yearbook photographs predicts how likely they are to stay married. The first study looked at old college yearbook photos and rated smile intensity from 1-10. The scoring was based on the strength of the muscles that pull up on the mouth and that create wrinkles around the eyes.

The researchers found that none of the people in the top 10 of smile strength had divorced, while 4 in 10 of those in the bottom 10% of smile strength had a marriage that ended.

They did a second study where they asked people over the age of 65 to show pictures from their childhood. The average age in the pictures was 10 years old. Again, the researchers found that only 11% of the biggest smilers had divorced, while 31% of the frowners had ended at least one marriage.

Why would this be? Matthew Hertenstein, a psychologist who led the study proposes several possible explanations:

• It could be that smiling represents a “positive disposition towards life.”

• Perhaps smiling people attract other happy people and two happier people are more likely to have a long-lasting marriage.

• Maybe people who smile more often attract more friends and a larger support network that makes it more likely they will keep a marriage healthier.

• Or maybe it’s just that people who smile for a picture when they are told to say “cheese” have more compliant personalities that might make marriage easier.

Whatever the reason, if you are planning to get married, you might want to see some old childhood photos before you buy the ring!

Monday, June 8, 2009

Keep Your Minds Sharp This Summer And Still Have Fun

Summertime is a fun time of the year, always full of family vacations, visits to the pool, and barbeques, but the fun-packed season makes it easy to neglect important mental activity, which is crucial for children in order to maintain the school year’s learning. 

According to a recent article appearing in the Miami Herald, research has shown that when there is no academic continuation, children tend to lose an average of 2.6 months of recently learned mathematical knowledge and even one year’s worth of reading skill. 

This potential loss of academic knowledge does not mean that children must hit the text books all summer simply to maintain all the information they learned in the previous year. Author Debbie Mandel notes that learning over the summer needs to be fun as well as educational: “Children need to have fun over the summer and relax because they are overscheduled and face a great deal of academic, social and extracurricular pressure,” she told the Herald.  

So what are some good ways to exercise your child’s mind over the summer without causing unnecessary stress? Researchers suggest a few teaching opportunities that can encourage summer learning in fun and creative ways:

• Teach your child how to bake cookies, while illustrating how to make the proper measurements of ingredients.

• Encourage your child to help plan a family trip - Allow him or her to estimate the mileage of the journey or outline a map of the cities your family might drive through or flying over.

• Allow your child to pick out a fun book to read, in addition to assigned summer readings.

• Your family can visit museums, zoos, aquariums, etc. to learn about history and nature.

• If your child enjoys baseball, encourage him or her to record the statistics of a team. This can include calculating ERA and RBI percentages.

• For younger children, buy beads for them to make a necklace or a key chain with. This activity encourages counting and pattern-making skills.  

You can make the summer fun and interesting for your children, while still helping them keep their minds sharp.  So bake some cookies, plan a trip, visit the zoo, or buy some beads--and have a great time.

Written by: Emma Kate Wright, Matthew Laxer, and Mara Ivey

(Source: The Miami Herald – May 23, 2009 “Combine fun, learning to keep kids’ minds active during summer”)

Monday, June 1, 2009

Top Ten Warning Signs of Teen Drug Abuse

Some parents are shocked to learn that their teen is using drugs.  Short of catching them using, there is no guaranteed way to know, but here are some signs that often point to drug abuse:

1.  Hanging out with sketchy friends - especially friends who have a reputation for being drug users.  It's hard to be close friends with drug users and not use yourself.

2.  Paraphernalia - it would be rare to find paraphernalia (pipe, bong, rolling papers, scales, etc.) without any personal drug use.

3.  Fascination with drugs - online searches, conversation, excessive interest in drug-themed movies all are often associated with personal use..

4.  Declines in school performance and general motivation - especially when the drop in grades is not characteristic of past performance; especially true when it can't be explained by some other reason.

5.  Physical signs - red eyes, physical disorientation, smelling like smoke or unusual odors.

6.  Attempts to cover tracks - Visine, Niacin, drinking excessive amounts of water, locked boxes and compartments, and so on.

7.  Secretiveness and dishonesty - not being forthcoming about where they were, who they were with; outright lying when asked direct questions, especially about where they were, who they were with, what they were doing.

8.  Funny money - having unexplained cash, going through cash quicker than expected, family members missing cash, etc.

9.  Mood swings - more than normal adolescent mood changes.

10. Weird sleep - sleeping too much, up all night, especially if it is a different pattern than in the past.

Even though these are some of the top indicators, it is still possible for your teen to be using substances without showing many of these signs.  On the other hand, just because he or she may be showing some of these symptoms, it doesn't mean your child is definitely using drugs.  If you are not sure, it may be a good idea to seek some consultation.